Stress, recovery, and fitness level show up in your body’s signals.
YOUR BODY FEEDBACK SCORE, HRV, RESTING HEART RATE The App processes your heart data and shows your current stress and capacity to perform at your mental, emotional, and physical best.Īs our stress and performance are influenced by various factors, such as daily activity and sleep, it is very easy to track in the App what and to what extent influenced your performance, stress, and health. Stress Monitor App is designed especially for Apple Watch users. Your Apple Watch tracks multiple heart data during the day when you just wear your Apple Watch. Try the best app for monitoring your stress, activity, sleep, and health!
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